The Lord Of Music Sculpture Medium – Spalted Beech and Limewood Size – 77”x 24”x 24” Artist James McLoughlin Artist James McLoughlin offers life-sized Lord of Music sculpture and, with it, helps to rejuvenate what’s nearly lost in today’s art forms. Carved from one block of Spalted Beech, the newly offered sculpture…
Lisa Clinton entered Educogym unhappy and stuck in a rut. Eleven months later she’s a happier and stronger version of herself. Here’s her journey. In 10.5 months Lisa lost: 5 stone 11 pounds 75 inches 14 percent body fat What made you want to begin your fitness/weight loss journey? After a tough year in 2016…
Hydrate We know that we should be taking in two litres of water throughout the day. The need for hydration is increased when you wake as you have not hydrated since the previous night. Ensure to drink some water on waking to hydrate your brain, which needs lots of water to function. Why not take…