‘Empathy, understanding, active listening, and commitment’ is what Cork Psychotherapist Michael O’Leary promises his clients

Michael O’Leary is a well known Cognitive Behaviour Therapist in a wide area of Cork city and county. He has developed and expanded his practice year on year since he retired from his position as CBT therapist in primary care with the West Cork Mental Health Services, a post he held for the previous four years.…

A powerful play exploring mental health is coming to The Everyman next week

A powerful play exploring mental health is coming to The Everyman next week

Cracks will be performed in The Everyman Palace Theatre on Wednesday, March 20 and Thursday 21. “I’m falling between the cracks in myself, and I don’t know how to crawl back out…” In this darkly comic and deeply moving new play, an unsuccessful suicide attempt leaves young Leanne Dowd estranged from those she loves and…

Company Philip Connaughton presents Assisted Solo – a new, multi-layered, personal dance piece

Assisted Solo is a new, multi-layered, personal dance piece by acclaimed choreographer Philip Connaughton, his long-time collaborator Lucia Kickham and French dance artist Magali Caillet. This show will be performed at The Everyman, Cork on September 22, 2018, after a critically acclaimed run at the Dublin Fringe Festival. This funny and touching work explores Philip’s relationship…

Wellness Wednesday: Himalaya Yoga Valley Centre celebrate 6th birthday at Yoga in the Park

Pictured on Saturday July 7, Himalaya Yoga Valley celebrating their sixth birthday in Cork with a closing Shavasana at Yoga in the Park in Fitzgerald’s Park. Photo: Loose Skies Yoga in the Park with Himalaya Yoga Valley is off to a flying start this Summer with €14,642 raised for charity in just six weeks… and it’s not…

PwC Cork Event highlights importance of building emotional resilience in the workplace

Pictured at PwC Cork’s Women in Business event ‘Building Emotional Resilience’ today are Nicola Quinn, Tax Partner, PwC, Barbara Nugent, Transilient Coaching and Olivia Hayden, Assurance Partner, PwC.   The event highlighted the importance of mental health and wellbeing in the workplace. It is increasingly recognised by employers that a healthy workplace physically, mentally and socially is…